The most important thing in life is to be happy. If you’re not happy then what’s the point? We all want to be healthy and live a long life but we often forget about ourselves when we’re busy taking care of other people or trying to achieve goals that we think will make us happy but often times they don’t because they’re not what makes us individually happy. It’s so important to take some time for yourself every day even if it’s just five minutes to do something that makes you feel good like reading a book or listening to music or going for a walk outside in nature. These small acts of self-love will help boost your mood and overall well being which will make it easier for you to take care of others because when you’re happy inside then it radiates outwards into everything else in your life too!